Finding the sustainable health solutions that work for you
The health of your mind and body affects all aspects of your life. It is important to you, and everyone around you. Striving alone can be hard.
But together, we can make an impact.
Hi! I am Flora and I am a public health practitioner, a biomedical scientist, a radiation therapist, a mental health first aid instructor, a wife and a mum of 3 cheeky boys. Like any good scientist, I love asking questions and going on the journeys to find answers.
I believe that my professional training and life experiences completes my
Hi! I am Flora and I am a public health practitioner, a biomedical scientist, a radiation therapist, a mental health first aid instructor, a wife and a mum of 3 cheeky boys. Like any good scientist, I love asking questions and going on the journeys to find answers.
I believe that my professional training and life experiences completes my coaching arsenal- allowing me to equip you on your journey to finding answers to better health and wellbeing.
My own journey in finding a sustainable way to maintain a healthy self, healthy family and healthy workplaces has given me insight into the challenges many encounter. This has enabled me to bring authenticity, understanding, and hope to those I work with.
I value people, both individually and collectively. I believe that making a difference to one person can impact many.
My mission is to equip families and organisations with evidence-based knowledge and creative applications to sustainably improve their health & wellbeing, and thus empowering them to impact the community to which they belong.
Family is important and no two families are the same. Which is why there's no 'one-size-fits-all' approach to some of the issues within the family units. Sometimes you need someone from the outside to give new perspective to situations or creative ways to practice good habits - an understanding professional, that can help your family foster sustainable, healthful habits.
MHFA courses teach members of the public how to provide initial help to a person who is developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis. The first aid is given until appropriate professional help is received, or the crisis resolves.
The health of individuals in your organisation impacts efficiency and productivity. Organisational health consulting offers a strategic systems approach to help you support the health of those in your organisation and improve disability support, inclusion, staff retention and issues of absenteeism. My focus is working together with you t
The health of individuals in your organisation impacts efficiency and productivity. Organisational health consulting offers a strategic systems approach to help you support the health of those in your organisation and improve disability support, inclusion, staff retention and issues of absenteeism. My focus is working together with you to share best practices, and innovate ways to create sustainable health frameworks that works for your organisation.
I'd love to schedule a time to meet and see how I can help. Please email to make an appointment.
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